IV therapy delivers vitamins, minerals, electrolytes, and hydration directly into your bloodstream through a small IV line. Because it bypasses the digestive system, your body absorbs nutrients more efficiently and quickly compared to taking pills or supplements.

Clients often choose IV therapy for:

• Boosting their energy and immune function
• Improving hydration
• Faster recovery from illness, training, or stress
• Reducing headaches or migraines
• Enhancing skin, hair, or overall wellness
• Some people feel the effects the same day, while others notice gradual improvement over a few treatments.

Yes. IV therapy is safe when performed by trained medical professionals with sterile equipment and proper screening. Your visit starts with a brief health assessment to ensure the treatment is right for you. We monitor you throughout the treatment and adjust ingredients to fit your needs and goals.

A naturopathic assessment is a detailed review of your health history, lifestyle, sleep, stress, digestion, mood, and medical concerns. Instead of treating just symptoms, the naturopath looks for the root cause of problems and builds a natural treatment plan that may include supplements, nutrition support, lab testing, IV therapy, or lifestyle strategies.

A naturopath can help with:

• Digestive issues (bloating, IBS, acid reflux)
• Stress, low energy, poor sleep
• Hormone balance and weight changes
• Immune health and inflammation
• Headaches & migraines
• Nutrient deficiencies

Treatments may include nutrition plans, supplements, IV therapy, acupuncture, herbal medicine, lifestyle coaching, and lab testing.

Try not to take their silence personally, it’s not about you, it’s about them not having the emotional awareness and the effective communication tools to open up. It can be helpful to spend more time with them, doing simple things like watching a movie or making dinner. The more you are around, the more likely they are to speak. Also, being vulnerable with them (while keeping the conversation age-appropriate) can help to model to them how to communicate and build upon a bond between the two of you.

Here are a few quick suggestions to improve the quality of your sleep:

• No screen time or substances 1hr before bed
• Make sure you room is clean, cool temperature, and dark
• Box breathing and progressive muscle relaxation when you lay down

Make a list of your current worries – write them all down. Then group them in to two categories: What’s in my immediate control? and What’s not in my immediate control?

Then start making a strategic, simple plan on how to tackle the first problem in your control category.